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English breakfast: recipe, ingredients and history

The traditional English breakfast or English breakfast It is still the favorite food of many Britons, although the recipe has centuries of history. In this article, we give you information about how this dish is prepared. In addition, we tell you what its origin is and we show you some images.

Below you have an index with all the points that we are going to deal with in this article.

Ingredients

The English breakfast, also called full breakfast, is formed by numerous ingredients that provide the energy needed for the whole day. These are the foods it contains:

  • 2 sausages
  • 2 slices of bacon
  • 2 eggs
  • 150 g of beans or cooked beans
  • 100 g mushrooms
  • 1 tomato
  • Oil
  • Ketchup
  • 1 toast

In addition to this, some people also add chips, peppers or fried tomato. However, the basic ingredients are what we have indicated in the list.

Recipe

The first step is to put oil in a pan that we will use throughout the process and heat. Once it is hot, the sausages are thrown until they are well fried and removed.

After this, the mushrooms are cleaned, cut and fried in the pan for five minutes, until golden brown. Once we remove the mushrooms, we fry the bacon.

After this go the beans, which have to be cooked in the pan to slow fire until they start to boil. When we remove them, the tomato is fried a little. Finally, the eggs are fried. In parallel, a toast is heated as a side dish.

If you want to prepare a vegetarian recipe, you must remove the bacon from the ingredients and buy sausages that are not of animal origin. If you would like to try a healthier recipe, you can use turkey and chicken sausages instead of bacon.

As for the drink, tea is typical in the United Kingdom, but it can also be accompanied with coffee or juice. Also, some people add a plate to the English breakfast sweet: he porridge.

He porridge It consists of a mixture of hot milk and oat flakes to which they add sugar, honey or fruit, and that has a texture similar to the porridge.

History

The origin of the full English breakfast dates back to the 13th century. At this time there was a social class in the United Kingdom called gentry. This was formed by relatives of the nobility who, although they had a great education and wealth, had no title.

The gentries They lived in large houses in the countryside and used to organize social events like hunts. In these, to demonstrate their purchasing power, they prepared complete and varied breakfasts with high quality products.

From the 18th century, in the Victorian age, the Industrial Revolution made the middle class begin to rise economically while the gentries They lost importance.

It was this middle class that adapted the English breakfast and took it to big cities like London, standardizing its ingredients and its way of preparation to how we know it today.

User Questions

What is the price of an English breakfast in London?

The average price is between 6 and 8 pounds. However, there are cheap restaurants where you can find it for less than 5 pounds, as well as luxury hotels where it can cost 50 pounds.

What are the differences between English, continental and American breakfast?

The continental breakfast is lighter, as it consists of toast, pastries and coffee or tea. Likewise, there is not much difference between English and American breakfast. In general, the American is more flexible, while the ingredients of English are always the same.

Where can you find the best English breakfast in London?

Among the most recommended places to taste the full English breakfast We found Regency Café, open since 1946, and Terry’s Cafe, whose prices are quite affordable.

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